A goal of many people looking to improve their wellness is to consume more water, with 1 gallon of water per day being the target goal. If you’ve ever tried…
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Neti pots are known have long been known as a treatment for the ill effects of pollution, allergies, and other airborne maladies. You can make a homemade Neti pot solution,…
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“We are what we eat” is not an phrase that should be left to dietary references. We all know that if we eat excessive junk food we will become unhealthy.…
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We are verbs. It is no coincidence that this is my first post. In fact, it’s quite fitting. After all, I have been talking (mainly to myself as any crazed…