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  • Pre-Game Strategy for 1 Gallon of Water Per Day

    by Derrick January 7, 2021
    January 7, 2021

    A goal of many people looking to improve their wellness is to consume more water, with 1 gallon of water per day being the target goal. If you’ve ever tried…

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  • Using a Homemade Neti Pot Solution

    by Derrick January 3, 2021
    January 3, 2021

    Neti pots are known have long been known as a treatment for the ill effects of pollution, allergies, and other airborne maladies. You can make a homemade Neti pot solution,…

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  • Inputs = Outputs. We become what we consume.

    by Derrick August 26, 2020
    August 26, 2020

    “We are what we eat” is not an phrase that should be left to dietary references. We all know that if we eat excessive junk food we will become unhealthy.…

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  • We are Verbs – What We Do Defines Us

    by Derrick July 6, 2020
    July 6, 2020

    We are verbs. It is no coincidence that this is my first post. In fact, it’s quite fitting. After all, I have been talking (mainly to myself as any crazed…

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Recent Posts

  • Pre-Game Strategy for 1 Gallon of Water Per Day
  • Using a Homemade Neti Pot Solution
  • Inputs = Outputs. We become what we consume.
  • We are Verbs – What We Do Defines Us

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