The idea of selling your soul has been around for ages, ever since several cultures supported tales about individuals who sold their souls to the devil. Wondering if you’ve done…

Some days it feels like the days, weeks, and months pass so slowly. Other days it feels like the years are slipping by. Think about it long enough and you’ll…

Saying no won’t win anyone a popularity contest, but there are plenty of reasons to say no. People won’t be happy to hear it and it will likely be held…

Back in the day, there was a game called “get rich or die trying.” These days kids think trending on TikTok is the way to do that. This month—we’re not…

What’s a Soulmate? A soulmate is someone with whom we have a once-in-a-lifetime connection. Yes, they do exist. It is someone who understands our true self, and with whom we…

When was the last time you wrote something besides a to-do list down on paper? Might have been a little while, huh? What about journaling? When was the last time…

People, particularly those suffering from depression, can become confused on what a happy life looks like. If I can just have fun like everyone else, they might think. Yet fun…

In many conversations about mindfulness and meditation, you may have heard of the Urban Monk, Jay Shetty. But who is he? Who is Jay Shetty? Shetty’s journey to becoming an…

Does every day seem the same? Get up, go to work, eat dinner, take out the dog, go to bed. Repeat. If you feel like you’re just going through the…

It is not uncommon to have negative thoughts or feel down sometimes. What you do in these moments is critical to your wellbeing. The negativity quotes listed in this article,…